You can add one more thing in life that he likes —The Body Beast Workout!

His secret is out! ABC's newest bachelor got ripped doing the Body Beast workout and is featured in some of the Body Beast videos.

In THE ASYLUM Volume 1, Shaun T trained you inside the Athletic Matrix to amp up your agility, speed, and power. Now Shaun takes your skills to the next level with his INSANITY: THE ASYLUM Volume 2 workouts—the next 30 days of pro athlete training designed to get your body leaner, faster, and stronger than ever. So you not only defeat the competition. You CRUSH IT!

Are you ready to get ripped? Beachbody has joined forces with Sagi Kalev, champion bodybuilder and former Mr. Israel, to create Body Beast, the program that will help get you big...and we mean really, really big...in just three months. But, believe it or not, Sagi didn't start off huge when he started lifting 24 years ago.

Recently, we spoke with Sagi about this transformation; about his general bodybuilding philosophy; and, of course, about the new mass-building program that'll trigger your transformation. Here's what he had to say.

Body Beast Workout: My Plan for Success

Sun Tzu is arguably the greatest military tactician that has ever lived, so it seems fitting to draw upon his observations when preparing for my upcoming Body Beast battle:

The general who wins a battle makes many calculations in his temple before the battle is fought. The general who loses a battle makes but few calculations beforehand. Thus do many calculations lead to victory, and few calculations to defeat; how much more no calculation at all! It is by attention to this point that I can foresee who is likely to win or lose.

Ever since the news broke that Vice Presidential Hopeful Paul Ryan does the P90X workout, the Internet has been buzzing. 

According to Google, the most common search term related to Paul Ryan following the announcement that he would share the Republican ticket with Mitt Romney was “vice president” and the second most common was, predictably, “shirtless.”

Darin Olien and the Beachbody formulation team consistently look to innovate and improve Shakeology so that we can confidently boast that it’s the Healthiest Meal of the Day.

Almost 4 years have passed since the first chocolate Shakeology formula was created, and to celebrate, Darin Olien and the folks at Beachbody mixed up an even healthier 2012 formula to replace the 2009 version!

Tropical Strawberry Shakeology

With the taste of sweet strawberry and pineapple, plus smooth banana, this vegan shake is a naturally energizing and delicious way to get more of the nutrients your body needs daily. Made with creamy and smooth sprouted brown rice protein and natural whole food ingredients, it provides incredible health, energy, and weight loss benefits—all in 160 nutrient-rich calories.

Here is the Shakeology recipe...

Curious about Beachbody's latest creations — revamped Chocolate Shakeology and Vegan Chocolate Shakeology? So were we. But instead of living lives of quiet ignorance, we went right to the source for answers: the super-food hunter himself, Darin Olien.

Because it’s Darin’s job to travel the world sourcing Shakeology’s ingredients, there’s no better person to ask about the fancy, new super foods you’ll find in the new formulations.

Body Beast Supplements

The right supplements can make all the difference. Beachbody designed these steroid-free supplements that will help your muscles grow faster and recover more quickly from the Body Beast workouts.

Beachbody designed four supplements specifically for the Body Beast program: the high-protein Beachbody Hardcore Base Shake, the high-carb Beachbody Fuel Shot, Beachbody M.A.X. Muscle Acceleration Xtreme Creatine, and Beachbody Super Suma.

Body Beast Workout: Eat for Success

Have you ever heard the saying that "abs are made in the kitchen, not in the gym?" It's true, but when you're training with Body Beast, nutrition is an art. To build the muscles you desire, it's imperative that you not only eat the right foods, but also that you eat enough of them each day.

As Sagi says, food is "100 percent of the equation . . . if you don't eat enough of the right foods, you simply can't get big!"