Turbo Fire Workout
Forget the excuses. Forget the gym. Now the hottest fitness classes come to you!
If you love Turbo Jam®, get ready to have the best spot in class with TurboFire®, Chalene Johnson’s intense new total body conditioning program. You’ll do high-energy kickboxing drills and sculpting exercises set to Chalene’s own music mixes!
Not only that, with TurboFire, you'll work out less than half the time you normally would doing regular cardio—and burn up to 9x more fat. Burn more calories in half the time with TurboFire.
TurboFire is all about the music, the energy from the class, and the High Intensity Interval Training (HIIT) “fire drills”. You’ll work out at your max for up to 1-minute intervals with quick periods of rest to ignite your metabolism and burn 9x more fat than with traditional cardio. The AfterBurn effect will have you burning extra calories for up to 24 hours after your workout.
Burn up to 9X More Fat | Lose More Weight!
TurboFire classes include Fire Drills, also known as High Intensity Interval Training (HIIT).
These drills push you to your max for up to 1-minute bursts, with quick recovery periods. Studies show that HIIT ignites your metabolism, enabling your body to burn more calories for up to 48 hours after your workout.
Not only that, with TurboFire, you'll work out less than half the time you normally would doing regular cardio—and burn up to 9x more fat.
The TurboFire Workout includes:
12 TurboFire classes on 10 workout DVDs that range from 10 minutes to 55 minutes. You'll also get a Fuel the Fire Nutrition Guide, Turn Up the Burn Fitness Guide, TurboFire Class Schedule, 5-Day Inferno Plan, Lower-Body Band, and Turbo Sculpting Band to maximize your results.
Get Fired Up Chalene guides you through the program to help you get the best results. |
Fire 30 Class/ Stretch 10 Workout Throw smoking-hot hooks and make big leaps to the bass of "Give Up the Funk |
HIIT 15 Class/Stretch 10 Workout Dial it up for your first High Intensity Interval Training (HIIT) class. |
Fire 55 EZ Class/Stretch 10 Workout Don't let EZ fool you—you'll be sweating to "Dazzey Dukes" with this TurboFire workout. |
Fire 45 Class/Stretch 10 Workout Kick, dance, and punch your way into shape to the beat of "Wiggle It." |
HIIT 20 Class/Stretch 10 Workout "Turn This Mutha Out" with 7 sizzling Fire Drills in 20 minutes with Chalean Johnson. |
Fire 45 EZ Class/Stretch 10 Workout Take a break from the Fire Drills, but not the fire, as you sweat to "In The Ayer." |
HIIT 25 Class/Stretch 10 Workout Here's 25 minutes of your most intense Fire Drills yet with Chalene. |
Sculpt 30 Class/Tone 30 Workout Develop shapely muscles with Chalene's challenging resistance classes. |
Stretch 40 Class/Stretch 10 Workout Increase your flexibility and lengthen your muscles for a long, lean look. |
The TurboFire Workout Also Includes:
Turn Up the Burn Fitness Guide
- Get more in the know about HIIT and why TurboFire really works.
TurboFire Workout Schedule
- We've taken the guesswork out of working out so you can get the best results.
TurboFire Lower-Body Band
- Add definition and build long, lean muscles with this body-sculpting band.
Chalene is more than just the high-energy, pretty face of Turbo Jam®. She combined her fitness experience and lifelong love of martial arts into the mega-calorie-burning workouts that feature the sexiness of dance, the hip feel of funk, and the power and strength of kickboxing.
